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What we like about it:
- 5 different styles of diets to choose from
- Customizable menu so you don’t get any food you don’t like
- Free unlimited support from a dietician
- It’s been seen on Dr. Phil, The Biggest Loser, and Doctors
There are many different ways to customize your meal plan with BistroMD. Check out the options below.
Standard Meal Plan
This meal plan is created to help you lose weight targeting the fat. They don’t just cut calories, but they design their foods to be balanced and nutritional. You will see foods like cheese omelet and turkey sausage and swiss onion frittata for breakfast. For lunch they will give you options like chicken cacciatore, beef, vegetable and barley soup, and sloppy joes with cabbage slaw. Dinner will bring mouth watering entrees like hickory smoked bbq beef with Yukon gold potatoes, tilapia with smoked tomato sauce, and pork tenderloin with mushroom marsala.↑
Gluten Free Plan
This plan is for those who are gluten intolerant. It contains only FDA gluten free standard meals. It can be hard to cook a healthy meal plan without gluten. This plan makes it easy. It is still designed to help you lose weight, specifically fat.↑
Heart Healthy Plan
This plan includes meals that are low in sodium and saturated fat. It meets the requirement of reduced calories and fat for improved heart health.↑
This plan is designed to help those who suffer from diabetes to control their blood sugar while losing weight safely. It was created by a board-certified bariatric physician and guaranteed to work.↑
This plan was created for members who don’t eat meat. Each meal is custom designed by chefs and doctors to ensure that they deliver all the necessary nutrients and low saturated fats for weight loss for vegetarians.↑
This plan certainly fills a need. Women are always complaining about weight gain from menopause. This plan was designed to help women going through menopause to lose weight and rebalance their hormones.
Each plan comes tailored for either women or men, menopause plan excluded of course. With each plan you get access to a doctor, a dietician, and a trainer to help you stay on track with your health, your diet, and your physical activity.
You also get the choice of either a 7-day plan or 5 day plan or a custom plan of your own.
Ease of Use
This weight loss delivery plan is easy to use. You have flexibility in the days you use it, the plan you choose will fit your dietary needs, and all the cooking is done for you. You can add healthy snacks to your meal plan to make snacking easy too!
Each week you go online and choose your menu on MyBistro, your own personal account on the site. If you are going to be on vacation or need to take a break, you can always go online and skip a week as well.
This meal delivery system makes losing weight very doable and easy.↑
No matter what plan you choose, the prices are always the same. The 7 day program, which comes with 7 breakfasts, 7 lunches, and 6 dinners with one night for you to have a special night out, costs about $135. If you bring it down to a 5 day program, your cost is $113 per week. You can also choose to have just lunches and dinners, no breakfasts. These programs cost $113 for the 7 days and $90 for 5 days.