How to Start?
Getting started with meal delivery kits is very easy. Registration is usually quick and painless. After selecting your dinner subscription plan and giving a few pieces of information, you choose your meals, delivery day, and payment method, then sit back and wait!
The kind of information they want is email address for your account creation. This is usually how they will contact you about when to choose your home deliver meal choices for the week, when your shipment is on its way, and more.
The best way to ensure that you see meals that you are interested in is to choose the right plan. These days, the best food delivery services are offering many different plans to choose from for a variety of people. Those who are vegetarian, vegan, on low carb diets, gluten intolerant can all find meal plans to choose from. They also offer many of the newest diets like keto, paleo, and more.
Each week you will be able to choose from a variety of pre packaged meals, usually around 15-20 new items. They offer an eclectic smorgasbord of different foods, even ethnic meals and gourmet foods. Choose the ones you want for each week and be ready for mouthwatering meals every night of the week!
Dietary Restrictions and Preferences
- Keto– This diet consists of a macronutrient ratio of high fat with protein and very little carbohydrates. This is meant to force your body into ketosis, where it targets your stored fat cells for fuel. You will be eating a lot of meat, cheeses, fatty fish, nuts, leafy greens and very few starches like potatoes, pasta, and bread.
- Whole30– This diet consists of eating whole foods that are “clean” meaning free from any added sugars or preservatives. This is meant to keep inflammation down for people who suffer from inflammatory diseases. You can expect to eat no legumes, no dairy, no grains, no alcohol, no junk food or baked goods.
- Organic– Organic foods are grown without any pesticides or synthetic fertilizers. These chemicals are left on the produce or in the meat of the animal and can be ingested. That is why many people prefer to go organic due to the rising link between these chemicals and many of the diseases we deal with today, especially cancer.
- Gluten Free– For those who are gluten intolerant, going gluten free is a no brainer but it can be harder than you think. Gluten is in more foods than you know. Gluten free diets will cut out most wheat products such as breads, pastas, barley, and couscous. Many other foods like some soups, gravies, salad dressings, condiments, cereals, and more can contain gluten and you need to read the labels carefully or look for the GF label.
- Paleo– The paleo diet is based off the diet of what is predicted our ancient ancestors ate as they grazed on the land around them and hunting for animals. This includes nuts, berries, all meat, all veggies. In this diet you avoid processed foods, dairy, grains, additives, and legumes.
- Vegan– A vegan diet cuts out any animal product from their diet. This means not only will you not eat meat but you also will not eat anything coming from the animal such as milk, eggs, cheese, seafood.
- Vegetarian– A vegetarian diet does not allow for the eating of the flesh of an animal but can include the products harvested from the animal without causing harm to the animal itself. Depending on what type of vegetarian you are this might include dairy and eggs.