{"version":"1.0","provider_name":"AU","provider_url":"https:\/\/top5mealdeliveryservices.com\/au","author_name":"aidd","author_url":"https:\/\/top5mealdeliveryservices.com\/au\/author\/aidd\/","title":"Meta Description:","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SLLNAGzfOl\"><a href=\"https:\/\/top5mealdeliveryservices.com\/au\/meal-guides\/meal-subscription-benefits\/\">How to Benefit from Meal Subscription Boxes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/top5mealdeliveryservices.com\/au\/meal-guides\/meal-subscription-benefits\/embed\/#?secret=SLLNAGzfOl\" width=\"600\" height=\"338\" title=\"&#8220;How to Benefit from Meal Subscription Boxes&#8221; &#8212; AU\" data-secret=\"SLLNAGzfOl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/top5mealdeliveryservices.com\/app\/uploads\/sites\/3\/How-to-Benefit-from-Meal-Subscription-Boxes.png","thumbnail_width":1312,"thumbnail_height":736,"description":"Meal subscription boxes offer a convenient, cost-effective, and nutritious way to simplify home cooking. Services like HelloFresh, Marley Spoon, and Dinnerly save time with pre-portioned ingredients and diverse recipes, while Chef Good and You Foodz provide prepared meals tailored to health goals. Budget-friendly options like EveryPlate reduce food waste and dining costs. These boxes enhance culinary skills, support dietary needs, and promote sustainability through responsible sourcing and packaging. With flexible plans and customizable features, meal kits suit various lifestyles, making healthy eating more accessible. Choosing the right brand depends on your priorities\u2014be it price, nutrition, variety, or environmental impact."}